Erica Rascon

Yoga Instructor
Erica Rascon

Erica came to the yoga practice in search of balance and tranquility in her rapidly changing life. A new job, new marriage, and new city left her seeking an anchor amidst the whirlwind of change.

Daunted by the thought of starting with a studio class, Erica began practicing in her basement with Rodney Yee VHS tapes purchased from a thrift store. She quickly fell in love with yoga asana. She joined a studio to deepen her practice under professional guidance and hasn’t looked back. Erica completed her 500-hr yoga teacher training at Peachtree Yoga Center.

Erica loves to help students discover balance, freedom, and empowerment through their yoga practice. She encourages inner and outer exploration with creative transitions between postures, opportunities for intuitive movement, and challenging yet accessible sequences.