Read Sheila’s latest article here.… “The action of dismantling systemic racism and working for social justice is yoga. It is...
Author archive for: smcvay
Cultivating Community and Connection With Yoga
Read Sheila’s latest article here “Since early March when the coronavirus epidemic began to sweep across the country, people everywhere...
Bring Me a Higher Love: Ishvara Pranidhana
BRING ME A HIGHER LOVE Ishvara Pranidhana By Sonya Kuropatwa February is a mixed bag. February can be about romance,...
Check out this article about JCY!
http://www.georgiastatehomes.com/articles/johns-creek-yoga-takes-you-to-the-next-level
January Focus: Tapas, Playing with Fire
TAPAS: Playing with Fire by Sonya Kuropatwa With the New Year upon us, conversations turn to resolutions, intentions, and schemes...
November Focus: Aparigraha: non-hoarding
Aparigraha :: Respect & Release When Patanjali wrote about Aparigraha (non-covetousness / non-hoarding / non-grasping) in the Yoga Sutras, it...
Mid-October Focus: Satya (truthfulness)
Another exploration of Yoga Philosophy from Sonya Kuropatwa: SATYA, one of the ethical guidelines of yoga, asks us to live...
October Focus: Ahimsā (non-harming)
A beautiful and timely blog post from Sonya Kuropatwa: Practicing A H I M S A: Nonviolence and the Art...
Poem of the Month: From Root to Bloom
From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch,...
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