Both yoga and its sister science, Ayurveda, view the physical universe as a composition of five primary elements: earth, water,...
Author archive for: smcvay
Five Poses To Activate Your Inner Warrior
Many of the yoga poses we practicer today are named for Indian mythical heroes and legends from long ago. The...
Healing Trauma Through Yoga
“Experts estimate that more than 50% of Americans will go through at least one traumatic event in their lives. The...
The Yoga of Dismantling Racism
Read Sheila’s latest article here.… “The action of dismantling systemic racism and working for social justice is yoga. It is...
Cultivating Community and Connection With Yoga
Read Sheila’s latest article here “Since early March when the coronavirus epidemic began to sweep across the country, people everywhere...
Bring Me a Higher Love: Ishvara Pranidhana
BRING ME A HIGHER LOVE Ishvara Pranidhana By Sonya Kuropatwa February is a mixed bag. February can be about romance,...
Check out this article about JCY!
http://www.georgiastatehomes.com/articles/johns-creek-yoga-takes-you-to-the-next-level
January Focus: Tapas, Playing with Fire
TAPAS: Playing with Fire by Sonya Kuropatwa With the New Year upon us, conversations turn to resolutions, intentions, and schemes...
November Focus: Aparigraha: non-hoarding
Aparigraha :: Respect & Release When Patanjali wrote about Aparigraha (non-covetousness / non-hoarding / non-grasping) in the Yoga Sutras, it...