Author archive for: smcvay

8SeptemberSeptember 8, 2020

Five Poses To Activate Your Inner Warrior

Many of the yoga poses we practicer today are named for Indian mythical heroes and legends from long ago. The...

5AugustAugust 5, 2020

“Experts estimate that more than 50% of Americans will go through at least one traumatic event in their lives. The...

3JulyJuly 3, 2020

Read Sheila’s latest article here.… “The action of dismantling systemic racism and working for social justice is yoga. It is...

8MayMay 8, 2020

Read Sheila’s latest article here “Since early March when the coronavirus epidemic began to sweep across the country, people everywhere...

3MarchMarch 3, 2020

Read Sheila’s latest article here!

12FebruaryFebruary 12, 2018

BRING ME A HIGHER LOVE Ishvara Pranidhana By Sonya Kuropatwa February is a mixed bag. February can be about romance,...

16JanuaryJanuary 16, 2018

http://www.georgiastatehomes.com/articles/johns-creek-yoga-takes-you-to-the-next-level

6JanuaryJanuary 6, 2018

TAPAS: Playing with Fire by Sonya Kuropatwa With the New Year upon us, conversations turn to resolutions, intentions, and schemes...

9NovemberNovember 9, 2017

Aparigraha :: Respect & Release When Patanjali wrote about Aparigraha (non-covetousness / non-hoarding / non-grasping) in the Yoga Sutras, it...

18OctoberOctober 18, 2017

Another exploration of Yoga Philosophy from Sonya Kuropatwa: SATYA, one of the ethical guidelines of yoga, asks us to live...