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Author archive for: smcvay

Sheila McVay (Sheila McVay)



29MarchMarch 29, 2016
Poem of the Month: Spring by Rumi

Poem of the Month: Spring by Rumi

SPRING by Rumi Translation by Coleman Barks Again, the violet bows to the lily. Again, the rose is tearing off...

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by Sheila McVayin Poem of the Month2
14MarchMarch 14, 2016
March Pose of the Month: Vrksana/Tree Pose

March Pose of the Month: Vrksana/Tree Pose

Growing From Earth to Sky in Vrksasana/Tree Pose “Vrksa”= Tree / “Asana” = Pose Pronounced: vrik-SHAH-sun-naa Vrksasana is a staple...

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by Sheila McVayin Pose of the Month1
7MarchMarch 7, 2016
Reflections from Sheila: Welcome March!

Reflections from Sheila: Welcome March!

“Spring drew on…and a greenness grew over those brown beds, which, freshening daily, suggested the thought that Hope traversed them...

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by Sheila McVayin Reflections from Sheila2
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