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Archive for category: Poem of the Month
January Focus: Tapas, Playing with Fire
TAPAS: Playing with Fire by Sonya Kuropatwa With the New Year upon us, conversations turn to resolutions, intentions, and schemes...
Poem of the Month: From Root to Bloom
From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch,...
Pose of the Month: Titthibasana (Firefly)
Have you ever wondered how to create some of the spectacular yoga poses you see in pictures? Titthibasana is one...
April Pose of the Month: Parivrtta Utkatasana
Check out our Pose of the Month: A deep twist that strengthens the hip flexors and calf muscles, opens the...