Five Reasons To Practice Partner Yoga

As we move forward into 2021 with little relief from the pandemic, many of us still feel the pangs of separation from friends and loved ones and long for personal connection. If you live or shelter with someone and have the opportunity, practicing yoga with a partner can provide the nourishment of touch along with many other benefits. Partner yoga connects people through movement, breath and awareness in a uniquely intimate way. It’s also lots of fun!

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